Ingredients
Scale
- 2 – 2 1/2 pounds flank steak (cut into 6 pieces)
- 1/2 cup tamari sauce
- 2 cloves garlic (crushed)
- 1 pound asparagus (trimmed)
- 3 bell peppers (sliced thinly)
- Olive oil spray
Instructions
- Season the flank steak with salt and pepper, then marinate in tamari sauce and garlic for at least 1 hour.
- Assemble by placing asparagus and bell peppers in the center of each steak piece, rolling tightly, and securing with toothpicks.
- Preheat your air fryer; cook bundles at 400°F for about 5 minutes until cooked through.
- Let rest before slicing and serve with a balsamic sauce made from vinegar, beef broth, and butter.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bundle
- Calories: 350
- Sugar: 3g
- Sodium: 740mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg