Ingredients
Scale
- 2 ripe avocados
- 4 slices whole-grain bread
- 1 cup cherry tomatoes, halved
- ½ cup feta cheese, crumbled
- ¼ cup dried cranberries
- ½ cup walnuts, roughly chopped
- Olive oil, salt, pepper, fresh lemon juice (to taste)
Instructions
- Toast whole-grain bread slices until golden brown.
- Cut avocados in half, remove the pit, scoop into a bowl, and mash until smooth. Season with salt, pepper, and lemon juice.
- Spread the mashed avocado generously on each slice of toast.
- Top each slice with halved cherry tomatoes, crumbled feta cheese, cranberries, and walnuts.
- Drizzle olive oil over the toppings and garnish with parsley if desired.
- Serve immediately for optimal texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toast
- Cuisine: American
Nutrition
- Serving Size: 1 slice of toast (approx. 120g)
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 15mg