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Baked butternut squash on feta dip

Baked Butternut Squash on Feta Dip

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Baked butternut squash on feta dip is a warm, comforting dish that perfectly combines the sweet, roasted flavors of butternut squash with a creamy, tangy feta dip. This delightful appetizer is not only easy to prepare but also versatile enough to be served at gatherings or enjoyed during cozy nights in. The beautiful presentation and rich taste will impress your guests, making it an ideal choice for any occasion. With healthy ingredients and simple steps, this recipe is sure to become a favorite!

  • Total Time: 45 minutes
  • Yield: Serves about 4 people 1x

Ingredients

Scale
  • 1 medium butternut squash, peeled and diced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • 8 ounces feta cheese, crumbled
  • ½ cup Greek yogurt
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh dill, chopped (or parsley)
  • 2 cloves garlic, minced
  • Crackers or sliced baguette, for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss the diced butternut squash with olive oil, salt, pepper, smoked paprika, and garlic powder until evenly coated.
  3. Spread the seasoned squash on a baking sheet in a single layer and roast for 25-30 minutes until tender and golden brown; stir halfway through.
  4. While roasting, combine feta cheese, Greek yogurt, lemon juice, dill, and minced garlic in a food processor. Blend until smooth.
  5. Once the squash is roasted, let it cool slightly before spreading the feta dip on a serving platter. Top with roasted squash pieces.
  6. Serve with crackers or sliced baguette.
  • Author: Tisha
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of recipe (about 150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg