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Cauliflower ‘Potato’ Salad

Cauliflower ‘Potato’ Salad

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Creamy Cauliflower ‘Potato’ Salad is a refreshing and healthy twist on the traditional potato salad, perfect for summer picnics and barbecues. This low-carb dish captures all the creamy goodness of classic potato salad while being packed with flavor and nutrients. With just 15 minutes of preparation, you can whip up this delightful salad that boasts fresh herbs, crunchy veggies, and a tangy dressing. Enjoy it as a standalone meal or pair it with grilled meats for a satisfying side. This versatile recipe is not only keto-friendly but also an excellent choice for those seeking a lighter option without compromising taste.

  • Total Time: 15 minutes
  • Yield: Serves approximately four people 1x

Ingredients

Scale
  • 1 head cauliflower (cut into small bites)
  • 3 large hard-boiled eggs (chopped)
  • 3/4 cup mayonnaise
  • 1/4 cup red onion (minced)
  • 3 tablespoons dill pickles (minced)
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons dijon mustard
  • 1/2 teaspoon celery salt
  • 1/2 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Steam the cauliflower in a microwave-safe bowl for 8-10 minutes until slightly tender. Drain any excess water.
  2. In a large mixing bowl, combine minced pickles, red onion, and chopped hard-boiled eggs.
  3. In a separate cup, whisk together the dressing ingredients.
  4. Add warm cauliflower to the mixing bowl and pour the dressing over everything. Toss gently to coat.
  5. Chill in the refrigerator for at least one hour before serving to enhance flavors.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Sides
  • Method: Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 150
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 110mg