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Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

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Indulge in the creamy goodness of our Cheesy Cauliflower Bake, a delightful dish that transforms healthy cauliflower into a rich side that rivals traditional mac and cheese. This recipe marries the savory flavors of cheddar and parmesan with crispy bacon, delivering comfort food without the carbs. Perfect for family dinners, potlucks, or any occasion where you crave something warm and cheesy, this dish is sure to impress everyone at your table. Plus, it’s easy to prepare in just 35 minutes!

  • Total Time: 35 minutes
  • Yield: Serves about 6

Ingredients

Scale
  • 1 head cauliflower (about 5 cups), chopped into florets
  • 2 slices bacon, chopped
  • 1 tablespoon olive oil
  • ¼ cup yellow onion, diced
  • 3 garlic cloves, minced
  • 1 cup almond milk (or milk of choice)
  • 2 tablespoons all-purpose flour (or tapioca flour for gluten-free)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded parmesan cheese
  • ½ teaspoon salt
  • Chopped chives for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a deep skillet over medium heat, cook bacon until crispy; remove and set aside.
  3. In a saucepan, boil water and cook cauliflower florets for about 5 minutes; drain.
  4. In the same skillet with bacon grease, sauté onion and garlic in olive oil for about 3–5 minutes.
  5. Whisk together milk and flour; add to skillet and bring to a low boil.
  6. Stir in cheeses and salt until smooth.
  7. Mix in drained cauliflower until coated with the cheese sauce.
  8. Transfer to an 8×8-inch baking dish; sprinkle cooked bacon on top.
  9. Bake for about 20 minutes until bubbly and golden.
  • Author: Tisha
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Sides
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 30mg