Ingredients
Scale
- 1 pound ground beef
- 1 cup long-grain white rice
- 1 can (14.5 ounces) diced tomatoes
- 2 cups beef broth
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 small onion, finely chopped
- 1 teaspoon minced garlic
- Salt and pepper to taste
- Italian seasoning
Instructions
- In a large skillet, brown the ground beef over medium heat; season with salt and pepper. Add onion and garlic; cook until the onion is soft.
- Stir in diced tomatoes (with juice), rice, and beef broth; add Italian seasoning. Bring to a boil.
- Cover and reduce heat; simmer for about 20 minutes or until rice is tender and liquid is absorbed.
- Remove from heat; stir in both cheeses until melted.
- Garnish with fresh parsley and serve warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1/6 of the casserole (approximately 267g)
- Calories: 430
- Sugar: 3g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 75mg