Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 cups cooked brown rice
- 1 can (15 ounces) black beans
- 1 cup corn (fresh, frozen, or canned)
- 1 cup pico de gallo
- 1 avocado
- Sour cream and lime juice for dressing
Instructions
- Marinate chicken in chili powder, cumin, garlic powder, onion powder, salt, and pepper for at least 15 minutes.
- Grill marinated chicken in olive oil over medium-high heat for 6-7 minutes per side until cooked through.
- In serving bowls, layer cooked brown rice as the base.
- Top each bowl with black beans, corn, sliced grilled chicken, pico de gallo, and avocado.
- Mix sour cream and lime juice to create a lime crema; drizzle over each bowl.
- Garnish with fresh cilantro and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 570
- Sugar: 3g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 12g
- Protein: 35g
- Cholesterol: 90mg