Ingredients
Scale
- 1 pound boneless chicken breasts
- 3 tablespoons plain yogurt
- 1 can (15 ounces) tomato sauce
- 1 cup heavy cream
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- 1/2 teaspoon cayenne pepper (optional)
- 2 tablespoons vegetable oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons fresh cilantro, chopped
Instructions
- Marinate chicken pieces in yogurt and spices for at least 1 hour.
- Heat oil in a skillet and cook marinated chicken until browned; set aside.
- Sauté onions, garlic, and ginger in the same skillet until fragrant.
- Add tomato sauce, simmer for 5 minutes, then stir in heavy cream.
- Return chicken to the skillet; simmer for an additional 10 minutes.
- Serve hot garnished with cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 450
- Sugar: 6g
- Sodium: 760mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 100mg