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Chopped Chicken Caesar Salad Wrap

Chopped Chicken Caesar Salad Wrap

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This Chopped Chicken Caesar Salad Wrap is a delicious and nutritious meal option, perfect for busy days when you crave something quick and satisfying. Packed with tender chicken, crispy bacon, fresh iceberg lettuce, and creamy Caesar dressing, all wrapped in a soft tortilla, this wrap brings together bold flavors and textures in every bite.

  • Total Time: 20 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 chicken breast
  • 4 strips of bacon
  • 1 large tortilla (burrito size)
  • 1 head of iceberg lettuce
  • 4 tablespoons Caesar dressing
  • ¼ cup grated Parmesan cheese

Instructions

  1. Cook the bacon in a skillet until crispy. Remove, chop, and set aside.
  2. Season the chicken breast with salt and pepper. Sear in the skillet for 4 minutes on each side until golden brown. Transfer to the oven (400°F) for 9-12 minutes until cooked through.
  3. Chop the lettuce and combine it with sliced chicken, chopped bacon, Caesar dressing, and Parmesan.
  4. Lay the mixture on a tortilla, roll tightly, and toast in the skillet if desired.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dishes
  • Method: Frying/Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 510
  • Sugar: 2g
  • Sodium: 930mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg