
Copycat KFC Bowls have become a beloved dish for those seeking the comfort of fast food in the warmth of their own home. This delightful creation combines the crispy goodness of fried chicken, creamy mashed potatoes, sweet corn, and a rich gravy, all topped with a sprinkle of cheese.
Originating from the famous fast-food chain, Kentucky Fried Chicken, these bowls gained popularity for their satisfying taste and convenience. Recreating this dish at home not only saves you a trip to the drive-thru but also allows you to tailor the ingredients to your own preferences.
Whether you’re a fan of extra cheese or prefer a lighter touch with the gravy, making Copycat KFC Bowls at home ensures you get exactly what you’re craving.
If you’re curious about the history of this dish, you might find it interesting that KFC introduced these bowls as part of their effort to offer more one-dish meals. This home-cooked version allows you to enjoy a healthier, customizable version of a fast-food favorite.
Ingredients for Copycat KFC Bowls
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- 2 cups of all-purpose flour
- 1 tablespoon salt
- 1 tablespoon black pepper
- 1 tablespoon paprika
- 1 tablespoon garlic powder
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- 1 tablespoon onion powder
- 1 teaspoon cayenne pepper
- 2 eggs
- 1 cup buttermilk
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- 1 pound chicken breast, cut into bite-sized pieces
- Vegetable oil for frying
- 4 cups of mashed potatoes
- 2 cups of corn kernels
- 2 cups of chicken gravy
- 1 cup shredded cheddar cheese
Instructions for Making Copycat KFC Bowls
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- In a large bowl, mix flour, salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper.
- In another bowl, whisk together eggs and buttermilk.
- Dip chicken pieces into the egg mixture, then coat in the flour mixture.
- Heat vegetable oil in a deep skillet over medium heat.
- Fry chicken pieces until golden brown and cooked through, about 6-8 minutes. Drain on paper towels.
- Heat mashed potatoes and corn until warm.
- In a separate pan, warm the chicken gravy.
- To assemble, place a portion of mashed potatoes in a bowl.
- Layer with corn, fried chicken pieces, and gravy.
- Sprinkle shredded cheese over the top.
- Serve immediately and enjoy.
Nutritional Information
When making Copycat KFC Bowls at home, you have the opportunity to create a healthier version of a fast-food classic. By controlling ingredients, you can reduce the calorie content and enhance nutritional value.
A typical serving contains approximately 720 calories, with 38g of protein, 30g of fat, and 80g of carbohydrates. The use of chicken breast provides a good source of lean protein, while the potatoes offer a filling dose of carbohydrates.
Opting for a lighter gravy and reducing the amount of cheese can significantly cut down on fat content. Additionally, incorporating a side of vegetables or a mixed green salad can boost the vitamin and mineral intake of your meal.
Cooking Tips and Variations
Creating Copycat KFC Bowls at home allows for numerous variations and customizations. Consider using panko breadcrumbs instead of regular flour for an extra crunchy chicken coating. You can also experiment with spices to adjust the flavor profile to your liking.
Adding chili powder or crushed red pepper will give a spicy kick, while rosemary and thyme can provide a more aromatic touch. When it comes to the mashed potatoes, using a blend of russet and Yukon gold potatoes can yield a creamier texture.
For a healthier twist, try substituting heavy cream with Greek yogurt or low-fat milk. If you’re looking for a vegetarian option, substitute the chicken with crispy tofu or cauliflower bites.
Remember, the beauty of Copycat KFC Bowls is their versatility, so don’t hesitate to adjust the ingredients to suit your dietary needs and taste preferences.
Serving Suggestions
Copycat KFC Bowls are best served hot and fresh out of the kitchen. To enhance the dining experience, consider serving these bowls in wide, shallow dishes that showcase their appetizing layers.
This not only makes for a visually appealing presentation but also allows for easy access to each component with every bite. Complement the meal with a side of mixed greens or a simple tomato salad to add freshness and color to the plate.
Additionally, offering a variety of condiments such as hot sauce, extra cheese, or bacon bits can allow each diner to personalize their bowl. The interactive nature of assembling these bowls makes them a fantastic option for family dinners or gatherings, where guests can tailor their own portions to their liking.
Whether enjoyed on a cozy night in or as part of a larger celebration, Copycat KFC Bowls promise a satisfying and comforting meal.
Copycat KFC Bowls Health Benefits
Copycat KFC Bowls can be adapted to fit a healthier lifestyle without sacrificing flavor. By opting for oven-baked chicken instead of fried, you can significantly reduce the dish’s fat content while still achieving a satisfying crunch.
Swapping out regular mashed potatoes for a cauliflower mash can lower carb intake and increase fiber levels. Utilizing low-sodium chicken broth in the gravy preparation and choosing reduced-fat cheese are simple ways to improve the overall nutritional profile of the meal.
Incorporating vegetables such as steamed broccoli or green beans can further enhance the vitamin and mineral content, making this dish not only delicious but also nutritious.
While it’s important to enjoy comfort foods like Copycat KFC Bowls, balancing them with nutritious elements ensures you receive the essential nutrients your body needs.
FAQs About Copycat KFC Bowls
Can I make Copycat KFC Bowls in advance?
Yes, you can prepare the individual components like fried chicken and mashed potatoes ahead of time and assemble the bowls when ready to serve.
What can I use instead of chicken for a vegetarian version?
You can substitute chicken with crispy tofu, tempeh, or roasted vegetables such as cauliflower or sweet potatoes for a vegetarian version.
How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
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