Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 16 slices Swiss cheese
- ½ lb thinly sliced ham
- 1 cup all-purpose flour
- 4 eggs, beaten
- 2 cups panko bread crumbs
- 3 tablespoons butter (for sauce)
- 2 cups milk (for sauce)
- ¼ cup Dijon mustard (for sauce)
- Fresh parsley (for garnish)
Instructions
- Season chicken breasts with salt, pepper, garlic powder, and onion powder. Pound them to about ½ inch thick between plastic wrap.
- Layer Swiss cheese and ham on each breast, roll tightly, and wrap securely in plastic wrap; refrigerate for 30 minutes.
- Preheat oil in a deep pan to 325°F (170°C). Set up dredging stations with flour, beaten eggs, and breadcrumbs.
- Dredge each roll in flour, egg, and breadcrumbs before frying for about 5 minutes per side until golden brown.
- Prepare the creamy Dijon sauce by melting butter in a saucepan, adding garlic, whisking in flour and milk until thickened; stir in Dijon mustard and Parmesan cheese before serving.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: French-American
Nutrition
- Serving Size: 1 chicken roll (180g)
- Calories: 525
- Sugar: 2g
- Sodium: 940mg
- Fat: 32g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 185mg