• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Tisha Recipes

Tisha Recipes

  • Home
  • MAIN DISHES
  • APPETIZERS
  • SIDES
  • DRINKS
  • DESSERTS
  • About Me
  • Contact Us
  • Privacy Policy

Tisha Recipes

  • Pinterest
  • Twitter
  • Home
  • MAIN DISHES
  • APPETIZERS
  • SIDES
  • DRINKS
  • DESSERTS
  • About Me
  • Contact Us
  • Privacy Policy
  • Pinterest
  • Twitter
MAIN DISHES / Creamy Tuscan Salmon Penne

Creamy Tuscan Salmon Penne

January 5, 2026 by Tisha

Creamy Tuscan Salmon PennePin
XFacebookMessenger60PinterestThreadsWhatsAppTumblr
60
SHARES

Indulge in a delightful culinary journey with Creamy Tuscan Salmon Penne. This dish is perfect for any occasion, whether it’s a weeknight dinner or a special gathering. The blend of tender salmon, sun-dried tomatoes, and vibrant spinach enveloped in a velvety cream sauce makes it not just a meal but an experience. Its rich Italian flavors will transport you straight to the Mediterranean!

Why You’ll Love This Recipe

  • Quick Preparation: This creamy Tuscan salmon penne can be made in just 30 minutes, making it ideal for busy weeknights.
  • Rich Flavors: The combination of garlic, sun-dried tomatoes, and Parmesan ensures every bite bursts with flavor.
  • Healthy Ingredients: Packed with salmon and fresh spinach, this dish is not only delicious but also nutritious.
  • Versatile Dish: Perfect for family dinners or entertaining guests, this recipe is sure to impress anyone at your table.
  • Customizable: Feel free to add your favorite vegetables or swap out the pasta type to suit your taste.

Tools and Preparation

Before diving into this flavorful dish, gather your kitchen tools to streamline the cooking process.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Cooking spoon
  • Measuring cups and spoons
  • Serving dish

Importance of Each Tool

  • Large pot: Essential for boiling pasta evenly and efficiently.
  • Skillet: Perfect for searing salmon and creating the creamy sauce without overcrowding.
  • Serving dish: Enhances presentation when serving to guests or family.

Ingredients

For the Pasta

  • 12 ounces penne pasta

For the Salmon

  • 1 pound salmon fillets
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons olive oil

For the Sauce

  • 2 teaspoons minced garlic
  • 1 cup heavy cream
  • ½ cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • ½ cup grated Parmesan cheese
  • 2 teaspoons Italian seasoning

Garnish

  • Fresh basil leaves for garnish
CreamyPin

How to Make Creamy Tuscan Salmon Penne

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Cook the penne according to package instructions until al dente. Drain and set aside.

Step 2: Prepare the Salmon

Season the salmon fillets with salt and pepper. Heat olive oil in a large skillet over medium heat. Add the salmon and cook for about 4-5 minutes on each side, or until cooked through. Remove from the skillet and flake into large pieces.

Step 3: Sauté the Garlic

In the same skillet, add the minced garlic and sauté for 30 seconds, stirring constantly to avoid burning.

Step 4: Make the Cream Sauce

Pour in the heavy cream and bring to a gentle simmer. Add the chopped sun-dried tomatoes and Italian seasoning. Cook for 3-4 minutes, stirring occasionally until the sauce thickens slightly.

Step 5: Add the Spinach

Stir in the fresh spinach and cook until wilted, about 2 minutes.

Step 6: Combine the Ingredients

Gently fold in the flaked salmon and Parmesan cheese into the sauce until well mixed. Add the cooked penne and toss to coat evenly.

Step 7: Assemble and Serve

Transfer to a serving dish and garnish with fresh basil leaves. Serve immediately and enjoy the taste of Tuscany!

How to Serve Creamy Tuscan Salmon Penne

Creamy Tuscan Salmon Penne is a delightful dish that can be enjoyed in various ways. Whether you’re having a family dinner or entertaining guests, these serving suggestions will elevate your meal experience.

Pair with Garlic Bread

  • Garlic Bread: This classic side is perfect for dipping into the creamy sauce. Toast slices of baguette with butter and minced garlic for a crunchy accompaniment.

Add a Fresh Salad

  • Caesar Salad: A Caesar salad adds a crisp contrast to the rich pasta. Toss romaine lettuce with Caesar dressing, croutons, and shaved Parmesan cheese.

Serve with Roasted Vegetables

  • Roasted Asparagus: Lightly seasoned asparagus roasted until tender complements the flavors of the salmon. Drizzle with olive oil and sprinkle with salt before roasting.

Enjoy with White Wine

  • Sauvignon Blanc: A chilled glass of Sauvignon Blanc pairs beautifully with the creamy sauce, enhancing the Mediterranean flavors of the dish.

Top with Extra Parmesan

  • Extra Parmesan Cheese: For those who love cheese, adding extra grated Parmesan on top just before serving will enhance the richness of this dish.

How to Perfect Creamy Tuscan Salmon Penne

Perfecting your Creamy Tuscan Salmon Penne can enhance its flavor and presentation. Here are some tips to ensure your dish is restaurant-quality.

  • seasoning: Ensure to season both the salmon and pasta water adequately. This enhances the overall flavor profile of the dish.
  • Use fresh ingredients: Fresh spinach and sun-dried tomatoes add vibrant color and flavor compared to their canned counterparts.
  • Control cream thickness: Letting the cream simmer gently allows it to thicken without curdling. Stir occasionally for an even texture.
  • Flake salmon properly: Flaking salmon into large pieces preserves its texture and makes for an appealing presentation in each serving.
  • Don’t overcook pasta: Cook penne only until al dente to maintain its firmness when combined with the creamy sauce.
  • Garnish generously: Fresh basil not only adds color but also enhances the aromatic quality of your dish.
CreamyPin

Best Side Dishes for Creamy Tuscan Salmon Penne

Pairing your Creamy Tuscan Salmon Penne with complementary side dishes can create a well-rounded meal. Here are some excellent options:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic offer a comforting side that balances well with the rich pasta.
  2. Steamed Broccoli: Lightly steamed broccoli provides a nutritious contrast and vibrant color on your plate.
  3. Caprese Salad: The combination of fresh mozzarella, tomatoes, and basil creates a refreshing side that resonates with Italian flavors.
  4. Zucchini Noodles: For a low-carb option, zucchini noodles tossed in olive oil make a light yet satisfying side that complements the creamy pasta.
  5. Quinoa Salad: A lemon-infused quinoa salad loaded with vegetables adds texture and health benefits alongside your main dish.
  6. Balsamic Glazed Brussels Sprouts: Roasted Brussels sprouts drizzled with balsamic glaze offer a sweet-tart flavor that pairs nicely with salmon.
  7. Herbed Couscous: Fluffy couscous mixed with fresh herbs provides a light grain option that absorbs flavors beautifully.
  8. Antipasto Platter: An assortment of olives, cured meats, and cheeses can serve as an exciting appetizer before diving into the main course.

Common Mistakes to Avoid

When preparing your Creamy Tuscan Salmon Penne, avoiding common pitfalls can enhance your cooking experience and the final dish.

  • Overcooking the Pasta: Cooking pasta for too long can lead to a mushy texture. Always follow the package instructions and taste for doneness a minute or two before the suggested time.
  • Not Seasoning the Salmon Properly: Skipping seasoning can result in bland fish. Make sure to generously season with salt and pepper before cooking for maximum flavor.
  • Using Low-Quality Cream: The cream is a key component of the sauce. Opt for heavy cream to ensure a rich and velvety texture that elevates your dish.
  • Neglecting Fresh Ingredients: Substituting fresh spinach and sun-dried tomatoes with canned versions can diminish the flavor. Always choose fresh ingredients for the best taste.
  • Ignoring Sauce Thickness: If the sauce seems too thin, allow it to simmer longer to reach your desired consistency. This ensures every bite is creamy and flavorful.

Storage & Reheating Instructions

Refrigerator Storage

  • item Store leftover Creamy Tuscan Salmon Penne in an airtight container.
  • item It will keep well in the refrigerator for up to 3 days.

Freezing Creamy Tuscan Salmon Penne

  • item Freeze in a freezer-safe container if you want to keep it longer.
  • item It lasts up to 2 months in the freezer, but be aware that cream-based dishes may change texture upon thawing.

Reheating Creamy Tuscan Salmon Penne

  • Oven: Preheat your oven to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for about 15-20 minutes or until warmed through.
  • Microwave: Transfer to a microwave-safe bowl and cover loosely. Heat on medium power in 1-minute intervals until hot, stirring between intervals.
  • Stovetop: In a skillet over low heat, add a splash of water or broth, then stir until heated through. This helps restore creaminess.
CreamyPin

Frequently Asked Questions

What makes Creamy Tuscan Salmon Penne special?

Creamy Tuscan Salmon Penne combines tender salmon with vibrant sun-dried tomatoes and fresh spinach in a luxurious garlic cream sauce. This balance of flavors makes it irresistible.

Can I use other types of pasta?

Yes! While penne works great, feel free to substitute with farfalle, fusilli, or even spaghetti according to your preference.

How can I customize Creamy Tuscan Salmon Penne?

You can add vegetables like bell peppers or zucchini for extra nutrition. Adjust the seasoning or use different herbs based on what you have on hand.

Is this dish kid-friendly?

Absolutely! The creamy sauce and tender salmon make it appealing to kids. You can omit any spices if your children prefer milder flavors.

Can I prepare this dish ahead of time?

Yes! You can cook everything except for mixing with pasta ahead of time. Combine just before serving for optimal freshness.

Final Thoughts

Creamy Tuscan Salmon Penne is not just a meal; it’s an experience filled with rich flavors that transport you straight to Italy. This versatile recipe allows for personal touches—whether swapping proteins or adding veggies—making it perfect for family dinners or impressing guests. Give it a try and savor the delightful taste!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Tuscan Salmon Penne

Creamy Tuscan Salmon Penne

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Print Recipe

Indulge in the flavors of the Mediterranean with Creamy Tuscan Salmon Penne, a quick yet luxurious dish that transports you to Italy with every bite. This delightful recipe features tender salmon, sun-dried tomatoes, and fresh spinach enveloped in a rich garlic cream sauce, making it perfect for both weeknight dinners and special occasions. In just 30 minutes, you can create a restaurant-quality meal that will impress family and friends alike. Whether served as a comforting main course or paired with a fresh salad, this creamy salmon pasta is sure to become a favorite in your household.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 12 ounces penne pasta
  • 1 pound salmon fillets
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • ½ cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • ½ cup grated Parmesan cheese
  • 2 teaspoons minced garlic
  • Salt and pepper to taste

Instructions

  1. Cook the penne pasta according to package instructions until al dente; drain and set aside.
  2. Season the salmon with salt and pepper. In a skillet over medium heat, add olive oil and cook the salmon for about 4-5 minutes on each side until cooked through. Flake the salmon into large pieces.
  3. In the same skillet, sauté minced garlic for 30 seconds. Then pour in heavy cream, add sun-dried tomatoes and Italian seasoning, simmering for 3-4 minutes until slightly thickened.
  4. Stir in fresh spinach until wilted; then fold in flaked salmon and Parmesan cheese.
  5. Add the cooked penne, tossing gently to coat everything in the creamy sauce.
  6. Serve immediately, garnished with fresh basil leaves if desired.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 610
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 95mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

« Previous Post
15-Minute Creamy Lemon Salmon Pasta
Next Post »
Cheese Garlic Rolls

If you enjoyed this…

Rotisserie Chicken Noodle SoupPin

Rotisserie Chicken Noodle Soup

WHITE LASAGNA WITH GARLICKY GREENS & MUSHROOMSPin

WHITE LASAGNA WITH GARLICKY GREENS & MUSHROOMS

10-Minute Cream Cheese PastaPin

10-Minute Cream Cheese Pasta

Reader Interactions

Leave a Comment Cancel reply

Helpful comments include feedback on the post or changes you made.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Braised Beef Pasta

Braised Beef Pasta

Grilled Chicken Alfredo Pasta

Grilled Chicken Alfredo Pasta

Southwest Steak Bowl

Southwest Steak Bowl

  • Recipe Index
  • About Me
  • Landing Page
  • Pinterest
  • Twitter

© 2026 · Cuisine Recipe Theme · Genesis Framework · Disclosure · Website Design by Anchored Design