Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 8 small flour tortillas
- 1 cup Alfredo sauce
- 1 cup breadcrumbs
- 1 cup shredded lettuce
- ½ cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
Instructions
- Slice chicken breasts into thin strips.
- Set up three shallow dishes: one with flour, one with beaten eggs, and one with seasoned breadcrumbs (mixed with salt, pepper, garlic powder, onion powder, and Italian seasoning).
- Dredge each chicken strip in flour, dip in egg, and coat with breadcrumbs.
- Heat vegetable oil in a skillet over medium-high heat and fry chicken strips for 4-5 minutes on each side until golden brown.
- Warm tortillas in a separate skillet for about 30 seconds on each side.
- Assemble tacos by spreading Alfredo sauce on each tortilla, adding crispy chicken strips, lettuce, tomatoes, mozzarella, and Parmesan cheese.
- Garnish with fresh cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 2 tacos (about 200g)
- Calories: 480
- Sugar: 2g
- Sodium: 860mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 70mg