Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- ½ cup grated Parmesan cheese
- ¼ cup Caesar dressing
- 2 cups romaine lettuce, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Season chicken breasts with salt and pepper.
- Set up a breading station with flour, beaten eggs, and a mixture of breadcrumbs, garlic powder, onion powder, Italian herbs, and Parmesan cheese.
- Coat each chicken breast in flour, dip in eggs, then press into the breadcrumb mixture.
- Place breaded cutlets on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown.
- Toss chopped romaine lettuce with Caesar dressing in a bowl.
- Slice baked cutlets and serve over the dressed greens with additional Parmesan and lemon wedges.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cutlet with salad (200g)
- Calories: 410
- Sugar: 1g
- Sodium: 660mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 115mg