
Dark Chocolate and Sea Salt Nut Bars are a delightful treat that merges rich chocolate with the crunch of nuts and the subtle flavor of sea salt. Perfect for snacking, these bars are suitable for various occasions, from a quick energy boost during the day to a delicious dessert after dinner. Their easy preparation and satisfying taste make them a standout choice for those craving something sweet yet wholesome.
Why You’ll Love This Dark Chocolate and Sea Salt Nut Bars
These nut bars are not just tasty; they pack a punch in terms of benefits too.
- Nutritious Ingredients: Packed with mixed nuts, these bars provide healthy fats and protein.
- Quick Preparation: With just 15 minutes of prep time, you can whip up a batch easily.
- Versatile Snack: Perfect for on-the-go snacking, lunchboxes, or a post-workout boost.
- Decadent Flavor: The combination of dark chocolate and sea salt creates a rich taste experience.
- Customizable Recipe: Feel free to swap nuts or add extras like dried fruit for variety.
Tools and Preparation
Before diving into making your Dark Chocolate and Sea Salt Nut Bars, gather your essential tools. These items will make the process smooth and enjoyable.
Essential Tools and Equipment
- Baking dish (8×8 inches)
- Parchment paper
- Large mixing bowl
- Saucepan
- Spatula or wooden spoon
- Measuring cups and spoons
Importance of Each Tool
- Baking dish: Ensures even setting of the nut bar mixture.
- Parchment paper: Makes it easy to lift out the bars once set.
- Large mixing bowl: Provides ample space for combining ingredients without mess.
Ingredients
Gather these ingredients to create your own delicious Dark Chocolate and Sea Salt Nut Bars.
For the Nut Base
- 2½ cups mixed unsalted nuts (cashews, peanuts, almonds)
- ½ cup puffed rice
- ¼ cup brown rice syrup
- 1½ teaspoons vanilla extract
- ½ teaspoon sea salt
For the Chocolate Topping
- 1 cup dark chocolate chips
- 2 teaspoons coconut oil
For Garnish
- Flaky sea salt, for topping

How to Make Dark Chocolate and Sea Salt Nut Bars
Step 1: Line the Baking Dish
Line an 8×8-inch baking dish with parchment paper. This step will help you remove the bars easily once they are set.
Step 2: Mix Nuts and Puffed Rice
In a large bowl, combine the mixed unsalted nuts with puffed rice. Stir until well blended.
Step 3: Heat the Syrup Mixture
In a saucepan over medium heat, combine brown rice syrup, vanilla extract, and sea salt. Heat until just bubbling, stirring occasionally to avoid burning.
Step 4: Combine Mixtures
Pour the heated syrup over the nut mixture. Stir thoroughly until all ingredients are combined well.
Step 5: Press Into Dish
Firmly press the mixture into the lined baking dish. Ensure it is compact for better texture when cut into bars.
Step 6: Melt Chocolate
In a small saucepan, melt dark chocolate chips with coconut oil over low heat. Stir until smooth.
Step 7: Spread Chocolate Over Bars
Pour the melted chocolate over the nut mixture in the baking dish. Use a spatula to spread evenly across the surface.
Step 8: Garnish
Sprinkle flaky sea salt on top of the melted chocolate for an extra burst of flavor.
Step 9: Refrigerate
Place in the refrigerator for about 2 hours until fully set. Once solidified, remove from dish and cut into bars.
Enjoy your homemade Dark Chocolate and Sea Salt Nut Bars as a delicious snack any time of day!
How to Serve Dark Chocolate and Sea Salt Nut Bars
Dark Chocolate and Sea Salt Nut Bars are versatile treats that can be enjoyed in various ways. Whether you’re looking for a quick snack or a delightful dessert option, these bars can fit many occasions.
As a Snack
- On-the-Go: Perfect for a quick energy boost during busy days.
- Post-Workout: Ideal for refueling after exercise with healthy fats and protein.
With Coffee or Tea
- Afternoon Treat: A great companion for your afternoon coffee break, enhancing the flavor of your favorite brew.
- Evening Relaxation: Enjoy with herbal tea while winding down in the evening.
At Gatherings
- Party Platter: Cut into smaller pieces and serve as part of a dessert platter at parties or gatherings.
- Gift Idea: Wrap them nicely and give them as gifts during holidays or special occasions.
How to Perfect Dark Chocolate and Sea Salt Nut Bars
Creating the perfect Dark Chocolate and Sea Salt Nut Bars requires attention to detail. Here are some tips to ensure you achieve delicious results every time.
- Use Fresh Nuts: Fresh nuts enhance flavor and texture, so always choose high-quality ingredients.
- Press Firmly: Ensure you press the nut mixture firmly into the dish to create compact bars that hold together well.
- Melt Chocolate Gently: Use low heat when melting chocolate chips to avoid burning and maintain smoothness.
- Chill Thoroughly: Allow adequate chilling time to ensure bars set properly before cutting.
- Experiment with Add-ins: Feel free to add dried fruits or seeds for extra nutrition and flavor variety.

Best Side Dishes for Dark Chocolate and Sea Salt Nut Bars
Pairing side dishes with your Dark Chocolate and Sea Salt Nut Bars can elevate your snacking experience. Here are some delightful options to consider.
- Fresh Fruit Salad: A mix of seasonal fruits adds freshness and balances the richness of the bars.
- Greek Yogurt Parfait: Layer yogurt with granola and berries for a creamy, crunchy contrast.
- Cheese Platter: Include a selection of cheeses that complement the nutty flavors, such as brie or cheddar.
- Nut Butter Dip: Serve with almond or peanut butter for an added layer of flavor while boosting protein intake.
- Smoothie Bowl: Pair with a smoothie bowl topped with granola for a nutritious breakfast option.
- Herbal Tea Blend: A calming herbal tea can enhance the soothing experience of enjoying these nut bars in the evening.
Common Mistakes to Avoid
Making nut bars can be simple, but there are common mistakes that can ruin your Dark Chocolate and Sea Salt Nut Bars. Here are some tips to help you avoid them:
- Incorrect Measurements: Using too much or too little of key ingredients can affect the texture and taste. Always use precise measurements for nuts, syrup, and chocolate.
- Not Pressing Firmly: Failing to press the mixture firmly into the baking dish can lead to crumbly bars. Ensure you pack it tightly for a better hold.
- Skipping the Refrigeration: Not allowing the bars to chill long enough will result in a messy cut. Refrigerate for at least 2 hours to set properly.
- Overheating Chocolate: Melting chocolate chips too quickly can cause them to seize. Heat gently and stir continuously until smooth.
- Forgetting Toppings: Neglecting to sprinkle flaky sea salt on top may diminish flavor contrast. Don’t skip this step for enhanced taste!
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to one week.
- Separate layers with parchment paper to prevent sticking.
Freezing Instructions
- Wrap each bar individually in plastic wrap.
- Place wrapped bars in a freezer-safe bag or container.
- Can be frozen for up to three months.
Reheating Instructions
- Oven: Preheat to 350°F (175°C) and warm bars for about 5-10 minutes.
- Microwave: Heat on low power in 10-second intervals until slightly warm.
- Stovetop: Place bars in a skillet on low heat for a few minutes, turning occasionally.

Frequently Asked Questions
How do I make Dark Chocolate and Sea Salt Nut Bars vegan?
You can easily make these nut bars vegan by using dairy-free dark chocolate chips and ensuring that your brown rice syrup is vegan-friendly.
Can I customize my Dark Chocolate and Sea Salt Nut Bars?
Absolutely! Feel free to swap out nuts or add dried fruits like cranberries or cherries for added flavor and texture.
How do I fix crumbly Dark Chocolate and Sea Salt Nut Bars?
If your bars are crumbly, try adding a little more syrup next time or pressing the mixture more firmly into the dish before chilling.
What type of nuts are best for Dark Chocolate and Sea Salt Nut Bars?
A mix of unsalted nuts like cashews, almonds, and peanuts works best. Choose your favorites for a personalized touch!
Final Thoughts
These Dark Chocolate and Sea Salt Nut Bars are not only delicious but also versatile. They make great snacks or desserts, perfect for customization according to your taste preferences. Give this recipe a try, and feel free to experiment with different nuts or toppings!
Article Category: DESSERTS
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