Ingredients
Scale
- 1 pound ground beef
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, finely chopped
- 2 cans kidney beans (15 ounces each), drained and rinsed
- 1 can diced tomatoes (15 ounces)
- 1 can tomato sauce (15 ounces)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 cup beef broth
Instructions
- In a large pot over medium heat, brown the ground beef for about 5-7 minutes. Drain excess fat if necessary.
- Add onion, garlic, and bell pepper; sauté until softened (4-5 minutes).
- Stir in kidney beans, diced tomatoes, tomato sauce, chili powder, cumin, salt, black pepper, red pepper flakes (if using), and beef broth.
- Bring to a boil then reduce heat and let simmer for 20-30 minutes.
- Serve hot with optional garnishes like cilantro, sour cream, or shredded cheese.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 4g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 70mg