Ingredients
Scale
- 3 tablespoons Dijon mustard
- 1 tablespoon finely chopped chives
- 1/2 tablespoon finely chopped tarragon
- 1 tablespoon finely chopped basil
- 1/2 stick unsalted butter, at room temperature
- Salt and pepper to taste
- 1 piece of salmon (or other protein)
- Fish-friendly seasoning of your choice
- Grill paper
Instructions
- In a bowl, mix softened butter, Dijon mustard, chives, tarragon, basil, salt, and pepper until smooth.
- Preheat your grill to 375°F.
- Place the salmon on grill paper and season generously.
- Grill the salmon for about 10 minutes without flipping.
- Add spoonfuls of the mustard-herb butter on top and grill for an additional 10 minutes.
- Check the internal temperature; it should reach around 130°F.
- Remove from grill and serve hot with lemon juice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 360
- Sugar: 1g
- Sodium: 210mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg