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SIDES / Gyeran Mari (Korean Rolled Omelette)

Gyeran Mari (Korean Rolled Omelette)

January 19, 2026 by Tisha

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Delight in the experience of making Gyeran Mari (Korean Rolled Omelette), a dish that’s not only fluffy and savory but also visually stunning. This traditional Korean dish serves as an excellent breakfast, appetizer, or side dish. Its versatility allows it to fit perfectly into any meal, whether you’re hosting a brunch or enjoying a simple family dinner. With its combination of eggs and green onions, Gyeran Mari stands out for its ease of preparation and delightful flavor.

Why You’ll Love This Recipe

  • Quick and Easy Preparation: This recipe takes just 20 minutes from start to finish, making it perfect for busy mornings.
  • Flavorful Ingredients: The combination of eggs and fresh vegetables creates a deliciously savory taste that everyone will love.
  • Versatile Dish: Enjoy it warm or at room temperature as a snack, side dish, or part of a larger meal.
  • Customizable Options: Add your favorite fillings like bell peppers or carrots for added nutrition and color.
  • Visual Appeal: The rolled shape makes Gyeran Mari an eye-catching addition to any plate.

Tools and Preparation

Before you dive into making Gyeran Mari, gather your tools and equipment. Having the right tools can enhance your cooking experience and ensure the best results.

Essential Tools and Equipment

  • Non-stick skillet
  • Mixing bowl
  • Whisk
  • Spatula

Importance of Each Tool

  • Non-stick skillet: Prevents sticking, allowing for easy rolling and flipping of the omelette without breakage.
  • Mixing bowl: Provides ample space to whisk together the ingredients thoroughly for a fluffy texture.
  • Whisk: Ensures that eggs are well mixed and frothy, leading to a light omelette.
  • Spatula: Essential for gently rolling the omelette without damaging its shape.

Ingredients

To make Gyeran Mari (Korean Rolled Omelette), you’ll need the following ingredients:

For the Omelette Base

  • 4 large eggs
  • 2 tablespoons milk
  • 1 teaspoon salt

For Cooking

  • 1 tablespoon vegetable oil

For Flavor and Texture

  • 2 green onions, finely chopped
  • 1 small carrot, finely grated (optional)
  • ½ bell pepper, finely chopped (optional)
  • 1 teaspoon sesame oil (optional)
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How to Make Gyeran Mari (Korean Rolled Omelette)

Step 1: Prepare the Egg Mixture

In a mixing bowl, whisk together the eggs, milk, and salt until well combined and frothy. Stir in the green onions along with any optional ingredients like carrot or bell pepper if desired.

Step 2: Cook the Omelette

Heat a non-stick skillet over medium heat. Add the vegetable oil once heated. Pour a quarter of the egg mixture into the skillet, swirling it to cover the bottom evenly. Cook for 2-3 minutes until edges begin to set.

Step 3: Roll the Omelette

When the bottom is cooked but top is slightly runny, use a spatula to gently roll the omelette from one side to another to form a log shape. Push this rolled omelette to one side of the skillet.

Step 4: Add More Egg Mixture

Lower heat slightly and pour another quarter of the egg mixture into the empty side of the skillet. Allow it to cook for about a minute before folding the rolled omelette over this new layer. Repeat this process until all egg mixture is used.

Step 5: Slice and Serve

Once fully cooked, remove from skillet and let cool briefly. Slice into bite-sized pieces and drizzle with sesame oil if desired. Serve warm or at room temperature as a snack or side dish. Enjoy your delicious Gyeran Mari!

How to Serve Gyeran Mari (Korean Rolled Omelette)

Gyeran Mari, or Korean rolled omelette, is a versatile dish that can be enjoyed in various ways. Whether you’re having it for breakfast, as a snack, or part of a larger meal, there are many serving suggestions to enhance your experience.

As a Breakfast Dish

  • Serve warm alongside rice and kimchi for a traditional Korean breakfast.
  • Pair with toast and fresh fruit for a more Western-style brunch option.

As an Appetizer

  • Cut into bite-sized pieces and serve with toothpicks for easy eating at parties.
  • Drizzle with soy sauce or gochujang for added flavor.

As Part of a Bento Box

  • Layer slices of Gyeran Mari in a bento box with other side dishes like pickled vegetables and rice.
  • Include some fresh fruits for a balanced meal on the go.

With Dipping Sauces

  • Offer soy sauce mixed with vinegar and sesame seeds as a dipping option.
  • Prepare a spicy gochujang sauce for those who enjoy heat.

How to Perfect Gyeran Mari (Korean Rolled Omelette)

To achieve the perfect Gyeran Mari, consider these helpful tips. Each step can elevate your omelette from good to great!

  • Use fresh ingredients: Fresh eggs and vegetables will enhance the flavor and texture of your omelette.
  • Whisk thoroughly: Ensure the eggs are well-beaten before cooking; this creates fluffiness in the final dish.
  • Control the heat: Cook over medium heat to prevent burning while ensuring even cooking throughout.
  • Don’t overcrowd the pan: Avoid pouring too much egg mixture at once; this helps in rolling without breaking.
  • Experiment with fillings: Add different veggies or proteins according to your taste preferences for variety.
  • Let it rest: Allow the rolled omelette to cool slightly before slicing to maintain its shape.
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Best Side Dishes for Gyeran Mari (Korean Rolled Omelette)

Gyeran Mari pairs excellently with various side dishes, making it an ideal part of any meal. Here are some delicious options to accompany this delightful omelette.

  1. Kimchi: This classic fermented dish adds tangy flavor and is rich in probiotics.
  2. Pickled Radish: The crunchiness of pickled radish complements the soft texture of the omelette beautifully.
  3. Steamed Rice: Serve warm rice as a filling accompaniment, balancing flavors perfectly.
  4. Korean Potato Salad: A creamy potato salad offers a comforting contrast to the savory omelette.
  5. Sesame Spinach Salad: Lightly seasoned spinach brings freshness and vibrant color to your plate.
  6. Soybean Sprout Salad: This simple salad provides crunch and nuttiness, enhancing your meal’s nutritional profile.

Enjoy experimenting with these serving ideas and side dishes!

Common Mistakes to Avoid

When making Gyeran Mari, avoiding common mistakes can enhance your dish’s texture and flavor.

  • Incorrect Egg Ratio: Using too few eggs can result in a thin omelette. Ensure you use the right number of eggs for a fluffy texture.
  • Overcooking the Omelette: Cooking too long makes the omelette dry. Watch it closely and remove it while it’s still slightly runny on top.
  • Skipping Seasoning: Not seasoning adequately leads to blandness. Always add salt and consider other seasonings to elevate flavor.
  • Not Using Non-Stick Cookware: A regular skillet can lead to sticking. A non-stick pan is essential for easy rolling and serving.
  • Inconsistent Heat: Cooking on high heat can burn the omelette. Maintain medium heat for even cooking throughout.

Refrigerator Storage

  • Store Gyeran Mari in an airtight container.
  • It will last in the refrigerator for up to 3 days.

Freezing Gyeran Mari (Korean Rolled Omelette)

  • Wrap individual slices tightly in plastic wrap or foil.
  • Place them in a freezer-safe container, where they can be stored for up to 1 month.

Reheating Gyeran Mari (Korean Rolled Omelette)

  • Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until warmed through.
  • Microwave: Heat on medium power for 30-second intervals until hot, being careful not to overcook it.
  • Stovetop: Warm in a non-stick skillet over low heat, covering with a lid to retain moisture.
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Frequently Asked Questions

What is Gyeran Mari (Korean Rolled Omelette)?

Gyeran Mari is a traditional Korean rolled omelette made with beaten eggs and various fillings like green onions. It’s fluffy and savory!

How do I customize my Gyeran Mari?

You can add different vegetables or proteins based on your preference. Common additions include bell peppers, carrots, or even cooked meat.

Can I make Gyeran Mari ahead of time?

Yes! You can prepare it in advance, store it in the refrigerator, and reheat it when you’re ready to serve.

Is Gyeran Mari suitable for meal prep?

Absolutely! It’s great for meal prep as it stores well and makes a quick breakfast or snack option during busy days.

Final Thoughts

Gyeran Mari (Korean Rolled Omelette) is not only delicious but also versatile, making it perfect for breakfast or as a side dish. Feel free to customize it with your favorite ingredients for a personal touch. Give this recipe a try, and enjoy its delightful flavors!

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Gyeran Mari (Korean Rolled Omelette)

Gyeran Mari (Korean Rolled Omelette)

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Print Recipe

Indulge in the delightful experience of Gyeran Mari, a traditional Korean rolled omelette that is both fluffy and savory. This visually stunning dish is perfect for breakfast, as an appetizer, or a side dish, making it versatile enough to complement any meal. With its simple combination of eggs and green onions, Gyeran Mari is quick to prepare and offers a satisfying flavor that will please everyone at the table. Customize it with your favorite vegetables for added nutrition and color.

  • Total Time: 20 minutes
  • Yield: About 4 servings 1x

Ingredients

Scale
  • 4 large eggs
  • 2 tablespoons milk
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil
  • 2 green onions, finely chopped
  • 1 small carrot (finely grated, optional)
  • ½ bell pepper (finely chopped, optional)
  • 1 teaspoon sesame oil (optional)

Instructions

  1. In a mixing bowl, whisk together eggs, milk, and salt until frothy. Stir in green onions and any optional ingredients.
  2. Heat a non-stick skillet over medium heat and add vegetable oil. Pour a quarter of the egg mixture into the skillet and cook until edges start to set.
  3. Roll the omelette gently from one side to another using a spatula and push it to one side of the skillet.
  4. Add more egg mixture to the empty side of the skillet, allowing it to cook briefly before folding the rolled omelette over this layer. Repeat until all egg mixture is used.
  5. Once fully cooked, let cool slightly before slicing into bite-sized pieces.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast/Appetizer
  • Method: Frying
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 180mg

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