Ingredients
Scale
- 2 large eggs
- ½ cup powdered sugar
- ¼ cup milk
- 2 tablespoons maple syrup
- ¼ teaspoon ground cinnamon
- 6 slices white bread (cut into thirds)
- Nonstick spray for cooking
- ½ cup granulated sugar (for coating)
- ¼ teaspoon ground cinnamon (for coating)
Instructions
- In a medium bowl, whisk together the eggs, powdered sugar, milk, maple syrup, and cinnamon until smooth.
- Cut each slice of bread into thirds to form sticks and dip them into the egg mixture until well-coated.
- On a shallow plate, mix granulated sugar and cinnamon for coating.
- Heat a large skillet over medium heat and coat it with nonstick spray. Cook the dipped sticks for about 1-2 minutes on each side until golden brown.
- Roll warm sticks in the cinnamon sugar mixture immediately after cooking.
- Serve warm with your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 3 French toast sticks (about 60g)
- Calories: 220
- Sugar: 14g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 90mg