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Keto Avocado Egg Salad

Keto Avocado Egg Salad

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Indulge in the creamy delight of Keto Avocado Egg Salad, a perfect dish for any occasion! This nutritious salad is rich in healthy fats and protein, making it an excellent choice for quick lunches or as a refreshing side. With just a handful of simple ingredients and straightforward preparation, you can enjoy a flavorful meal that aligns with your low-carb lifestyle. Whether served on crisp lettuce leaves, low-carb bread, or enjoyed as a dip with fresh veggies, this versatile salad will satisfy your cravings while supporting your health goals. Treat yourself to this satisfying avocado egg salad today!

  • Total Time: 22 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 4 large hard-boiled eggs
  • 1 ripe avocado
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons green onions
  • Salt and pepper to taste

Instructions

  1. Hard-boil the eggs by placing them in a saucepan covered with water. Bring to a boil, cover, and let sit for 12 minutes. Transfer eggs to an ice bath to cool.
  2. Once cooled, peel and chop the eggs into small pieces.
  3. In another bowl, mash the avocado until creamy. Mix in mayonnaise, Dijon mustard, lemon juice, green onions, salt, and pepper.
  4. Gently fold in the chopped eggs until well combined.
  5. Serve immediately on lettuce leaves or low-carb bread.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 370mg