Ingredients
Scale
- 3 tablespoons olive oil (plus additional for cooking)
- Zest of 3 lemons
- 1/2 cup all-purpose flour
- 1/4 cup panko bread crumbs
- 2 1/2 teaspoons ground black pepper
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1/2 teaspoon dried parsley
- 4 chicken breast cutlets (or sliced chicken breasts)
- Lemon slices for garnish
Instructions
- In a small bowl, mix olive oil with lemon zest.
- In another dish, combine flour, panko, black pepper, garlic powder, salt, parsley, and paprika.
- Heat a large skillet over medium heat with olive oil.
- Coat each chicken cutlet in lemon oil, then dredge in the breading mixture.
- Cook in the skillet for about 5-6 minutes per side until golden brown.
- Add lemon slices during the last few minutes to caramelize.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 324
- Sugar: 0g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg