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Pear and Arugula Salad

Pear and Arugula Salad

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Indulge in a refreshing Pear and Arugula Salad that harmonizes the peppery notes of arugula with the sweetness of ripe pears. This vibrant salad is not only visually stunning but also versatile enough for any occasion, from casual lunches to elegant dinners. The addition of crunchy walnuts and a tangy vinaigrette creates a delightful contrast, ensuring this dish stands out at your table. Perfect for busy weeknights or last-minute gatherings, this quick and easy recipe takes just 10 minutes to prepare while delivering a nutritious punch. Enjoy it alone or as a side dish, and feel free to customize it with your favorite nuts or cheeses for an extra touch.

  • Total Time: 0 hours
  • Yield: 4 servings 1x

Ingredients

Scale
  • 5 cups arugula
  • 2 ripe pears
  • ½ cup walnuts
  • ¼ cup feta cheese
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until emulsified.
  2. In a large salad bowl, combine arugula, sliced pears, and toasted walnuts.
  3. Drizzle dressing over the salad and toss gently to combine.
  4. Sprinkle crumbled feta on top before serving immediately.
  • Author: Tisha
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 plate (150g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg