Ingredients
Scale
- 8 ounces egg noodles
- 2 tablespoons vegetable oil
- 1 cup mixed vegetables (carrots, bell peppers, broccoli)
- 1 cup cooked protein (chicken, shrimp, tofu)
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Garnish: green onions and sesame seeds
Instructions
- Cook the egg noodles according to package instructions in salted boiling water until al dente. Drain and set aside.
- In a large skillet or wok, heat vegetable oil over medium-high heat.
- Add mixed vegetables to the skillet and stir-fry for about 3-4 minutes until tender-crisp.
- Stir in the cooked protein and minced garlic; cook for an additional 2 minutes until heated through.
- Add the cooked noodles along with soy sauce, oyster sauce (if using), and sesame oil. Toss everything together for 2-3 minutes until well combined and heated through. Season with salt and pepper as desired.
- Serve immediately, garnished with sliced green onions and sesame seeds if preferred.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 410
- Sugar: 4g
- Sodium: 920mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 60mg