
Oven Baked Chicken and Rice
Oven Baked Chicken and Rice is a cozy, one-pot meal that seamlessly combines juicy chicken thighs with fluffy rice, making it perfect for family dinners or special occasions. With its rich flavors and simple preparation, this dish is ideal for busy weeknights. Just season the chicken, layer it on top of the rice mixture, bake, and enjoy a comforting meal with minimal cleanup. This recipe allows for easy customization based on your family’s preferences, whether you want to add vegetables or switch up the spices. Gather around the dinner table and savor this delightful dish that everyone will love!
Prep Time15 mins
Cook Time1 hr
Total Time1 hr 15 mins
Ingredients
- 6 chicken thighs (skinless and bone-in)
- 1 1/2 cups long-grain rice (basmati or jasmine)
- 1 onion, diced
- 2 cloves garlic, minced
- 3 tablespoons olive oil (2 + 1)
- 1 1/2 cups vegetable or chicken stock (hot)
- 1 1/4 cups water (hot)
- Spices: salt, black pepper, smoked paprika, dried thyme, dried oregano, garlic granules
- Fresh parsley (for garnish)
Instructions
- Preheat oven to 350°F (180°C).
- In a mixing bowl, whisk together olive oil and spices. Coat chicken thighs in this mixture.
- In an 8x12-inch baking dish, combine onion, garlic, olive oil, stock, water, uncooked rice, salt, and pepper.
- Place seasoned chicken on top of the rice mix.
- Cover tightly with foil and bake for 30 minutes.
- Remove foil and spray chicken with oil; bake uncovered for another 30 minutes until cooked through.
- Let rest for 10 minutes before serving; fluff rice and garnish with parsley.
Nutrition
Serving: 1plate (approx. 340g) | Calories: 390kcal | Carbohydrates: 38g | Protein: 27g | Fat: 18g | Saturated Fat: 4g | Unsaturated Fat: 12g | Trans Fat: 0g | Cholesterol: 105mg | Sodium: 600mg | Fiber: 2g | Sugar: 2g