Turkey Chili

Turkey Chili is the perfect dish for cozy nights and gatherings, combining hearty flavors with nutritious ingredients to satisfy your cravings. This healthy turkey chili features lean ground turkey, fiber-rich beans, and sweet corn, making it a protein-packed option that appeals to comfort food lovers and health-conscious eaters alike. With a blend of spices like chili powder and cumin, each spoonful bursts with flavor. Ideal for weeknight dinners or game day, this dish is simple to prepare and can be customized with your favorite toppings. Enjoy it alone or alongside cornbread or tortilla chips for a complete meal!

Prep Time15 mins

Cook Time45 mins

Total Time1 hr

Course: Main Dishes Cuisine: American Keyword: For added heat, increase cayenne pepper or use spicy chili powder. Incorporate different beans or veggies like zucchini for variety. This chili stores well; make it in advance for easy meal prep. Servings: Serves approximately 6 people Calories: 280kcal Author: Tisha

Ingredients

1 lb extra-lean ground turkey
1 yellow onion, chopped
3 garlic cloves, minced
1 medium red bell pepper, chopped
2 (15 oz) cans dark red kidney beans
1 (15 oz) can sweet corn
1 (28 oz) can diced tomatoes
2 teaspoons olive oil
4 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
½ teaspoon salt, plus more to taste
1 ¼ cups chicken broth

Instructions

Heat olive oil in a large pot over medium-high heat. Add onion, garlic, and red bell pepper; sauté for 5–7 minutes until softened.
Stir in the ground turkey and cook until browned.
Add spices (chili powder, cumin, oregano, cayenne pepper) and toast for about 20 seconds.
Mix in diced tomatoes, chicken broth, kidney beans, and corn; bring to a boil.
Reduce heat and simmer for 30–45 minutes until thickened. Adjust seasoning as needed before serving.

Nutrition