Miso Chicken Caesar Wraps

Miso Chicken Caesar Wraps are a delightful blend of flavors and textures, making them a perfect option for a quick lunch or meal prep. Featuring crispy Parmesan-crusted chicken tossed in a rich, umami-packed Miso-Caesar dressing, these wraps are ready in just 30 minutes. With fresh romaine and the ability to customize with your favorite veggies, they provide a nutritious yet satisfying meal. Ideal for busy weekdays or casual picnics, this unique twist on the classic Caesar salad is sure to impress.

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

Course: Main Dishes Cuisine: Fusion Keyword: Customize by adding your favorite vegetables like bell peppers or swapping chicken for tofu. For extra crunch, serve with fresh veggies or pickles on the side. Servings: Serves 4 wraps Calories: 420kcal Author: Tisha

Ingredients

1 lb boneless, skinless chicken breasts
3 tablespoons grated Parmesan cheese
¼ cup mayonnaise
2 tablespoons fresh lemon juice
4 large flour tortillas
2 romaine hearts, chopped
1 cup croutons

Instructions

Slice chicken breasts in half horizontally; season with Parmesan and spices.
Cook chicken in a skillet until golden and cooked through (165ºF).
Prepare Miso-Caesar dressing by whisking together mayonnaise, lemon juice, miso paste, Worcestershire sauce, garlic, and oil.
Combine chopped romaine, chicken pieces, croutons, and dressing in a bowl.
Warm tortillas; fill with salad mixture and roll tightly.

Nutrition