
Oven-Baked Buffalo Wings
Indulge in the ultimate game day treat with these Oven-Baked Buffalo Wings! This easy recipe transforms juicy chicken wings into a crispy delight coated in zesty Buffalo sauce, perfect for sharing at gatherings or enjoying as a snack. With a flavorful dry rub and the option to customize your spice level, these wings are not just tasty but also a healthier alternative to traditional fried wings. Whether you're hosting a party, celebrating a special occasion, or just craving something delicious, these mouthwatering wings will leave everyone asking for seconds. Get ready to enjoy bold flavors and crispy textures that elevate any meal!
Prep Time15 mins
Cook Time50 mins
Total Time1 hr 5 mins
Ingredients
- 2 pounds chicken wings
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon paprika
- 1/8 teaspoon cayenne
- ½ teaspoon oregano
- ½ teaspoon thyme
- 1/3 cup Frank’s hot sauce
- 3 tablespoons melted butter
- 1 tablespoon honey
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with a wire rack.
- Rinse and pat dry the chicken wings thoroughly. Toss them in olive oil and season with salt, pepper, garlic powder, onion powder, paprika, cayenne pepper, oregano, and thyme.
- Arrange the seasoned wings on the wire rack and bake for 45-50 minutes until crispy and cooked through (internal temp should reach 170°F).
- While baking, prepare the Buffalo sauce by mixing Frank’s hot sauce, melted butter, and honey in a bowl.
- Once baked, toss the wings in Buffalo sauce until fully coated. Serve immediately.
Nutrition
Serving: 5wings (about 150g) | Calories: 350kcal | Carbohydrates: 6g | Protein: 27g | Fat: 23g | Saturated Fat: 7g | Unsaturated Fat: 16g | Trans Fat: 0g | Cholesterol: 90mg | Sodium: 800mg | Fiber: 0g | Sugar: 2g