Air Fried Steak and Asparagus Bundles

Air Fried Steak and Asparagus Bundles are a mouthwatering dish that perfectly blends tender flank steak with fresh asparagus and vibrant bell peppers. These bundles are not only gluten-free and low-carb but also keto-friendly, making them an excellent choice for health-conscious eaters. The air fryer ensures quick cooking while sealing in flavors, leaving you with a juicy, flavorful meal that's perfect for any occasion—from busy weeknight dinners to elegant gatherings. Easy to prepare and minimal cleanup make these bundles an appealing option for everyone looking to impress without the fuss.

Prep Time15 mins

Cook Time5 mins

Total Time20 mins

Course: Main Cuisine: American Keyword: Experiment with different vegetables like zucchini or mushrooms for added flavor. Marinate overnight for deeper flavor infusion. Servings: Serves 6 Calories: 350kcal Author: Tisha

Ingredients

2 - 2 1/2 pounds flank steak (cut into 6 pieces)
1/2 cup tamari sauce
2 cloves garlic (crushed)
1 pound asparagus (trimmed)
3 bell peppers (sliced thinly)
Olive oil spray

Instructions

Season the flank steak with salt and pepper, then marinate in tamari sauce and garlic for at least 1 hour.
Assemble by placing asparagus and bell peppers in the center of each steak piece, rolling tightly, and securing with toothpicks.
Preheat your air fryer; cook bundles at 400°F for about 5 minutes until cooked through.
Let rest before slicing and serve with a balsamic sauce made from vinegar, beef broth, and butter.

Nutrition