
Grilled Sausage with Peppers and Onions
Grilled Sausage with Peppers and Onions is a vibrant, flavor-packed dish that perfectly captures the essence of summer. This easy-to-make recipe features juicy Italian sausages paired with colorful sautéed bell peppers and onions, creating a hearty meal that's both satisfying and nutritious. Ideal for BBQs, family dinners, or casual weeknight meals, it's versatile enough to be served on a bun, over rice, or even in tacos. With minimal prep time and simple ingredients, this dish is sure to impress your guests and become a new favorite for outdoor cooking enthusiasts.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Ingredients
- 5 links hot Italian sausage (4 ounces each)
- 1 red bell pepper, cut into strips
- 1 green bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 1 small white onion, sliced
- 1 small red onion, sliced
- 1 tablespoon olive oil
- ½ teaspoon dried Italian seasoning
- Salt and black pepper to taste
Instructions
- Preheat the grill to medium-high heat. Lightly oil the grate.
- In a mixing bowl, combine bell peppers and onions. Add olive oil, Italian seasoning, salt, and pepper; mix well.
- Poke holes in each sausage link with a toothpick to prevent bursting.
- Place vegetables in a grill basket and grill for about 2 minutes.
- Add sausages directly onto the grill and cook for about 4 minutes per side until fully cooked (approximately 8 minutes total), stirring vegetables occasionally.
Nutrition
Serving: 1link with vegetables (150g) | Calories: 320kcal | Carbohydrates: 12g | Protein: 19g | Fat: 23g | Saturated Fat: 8g | Unsaturated Fat: 14g | Trans Fat: 0g | Cholesterol: 60mg | Sodium: 800mg | Fiber: 3g | Sugar: 6g