
Crunchy Cucumber Salad
Crunchy Cucumber Salad is a refreshing, vibrant dish that perfectly balances salty, sweet, and tangy flavors. Ideal for summer BBQs, picnics, or as a healthy side, this salad is easy to prepare and incredibly versatile. With crisp cucumbers, zesty dressing, and customizable ingredients, it’s sure to be a crowd favorite. Enjoy the satisfying crunch of fresh cucumbers enhanced with sesame oil and ginger—all in just 30 minutes!
Prep Time15 mins
Ingredients
- 1 large cucumber (11.6 oz)
- 1/2 tsp salt
- 3 stalks spring onion (0.7 oz)
- 1/2 Tbsp grated ginger (0.1 oz)
- 1 Tbsp soy sauce
- 1 Tbsp toasted sesame oil
- 1 Tbsp brown sugar
- 1/2 Tbsp rice vinegar
Instructions
- Wash and slice the cucumber into thin rounds (about 1/8-inch thick).
- Place sliced cucumbers in a colander, sprinkle with salt, and let drain for about 30 minutes.
- In a mixing bowl, combine grated ginger, chopped spring onion, soy sauce, sesame oil, brown sugar, and rice vinegar to prepare the dressing.
- Toast sesame seeds in a small frying pan over medium heat until golden brown.
- Once the cucumbers are drained and dried, mix them with the dressing in a large bowl. Allow to marinate in the refrigerator for 1-2 hours before serving.
Nutrition
Serving: 1cup (150g) | Calories: 65kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Unsaturated Fat: 3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 210mg | Fiber: 2g | Sugar: 5g