Southwest Chicken Salad

Southwest Chicken Salad is a vibrant and satisfying dish perfect for any occasion, from summer barbecues to quick weekday lunches. This salad features tender shredded chicken, protein-rich black beans, sweet corn, and a medley of colorful vegetables, all tossed in a zesty lime dressing that adds a refreshing kick. It's not only quick to prepare—taking just 20 minutes—but also healthy, making it an ideal choice for meal prep or serving at gatherings. Enjoy this flavorful salad on its own or as part of a larger spread.

Prep Time20 mins

Course: Salad Cuisine: Southwestern Keyword: For added crunch and flavor, consider topping your salad with avocado or crispy tortilla strips. This salad can be customized with different proteins such as shrimp or tofu for variety. Servings: Serves approximately 4 people Calories: 320kcal Author: Tisha

Ingredients

3 cups shredded or diced cooked chicken
1 can (14.5 oz) black beans, rinsed and drained
1 cup corn (fresh or canned)
1 red bell pepper, diced
⅓ cup diced red onion
¼ cup fresh cilantro, chopped
½ cup sour cream
Juice of 1 large lime
1-2 teaspoons hot sauce
½ teaspoon chili powder
½ teaspoon ground cumin
¼ teaspoon kosher salt

Instructions

In a small bowl, whisk together sour cream, lime juice, hot sauce, chili powder, cumin, and salt until smooth.
In a large mixing bowl, combine the shredded chicken, black beans, corn, red bell pepper, red onion, and cilantro.
Add the dressing to the salad mixture and toss until everything is well-coated.
Cover and chill in the refrigerator for at least one hour before serving to let flavors meld.

Nutrition