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servings (360g total

Fermented Date Paste

Unlock the natural sweetness of your meals with this delightful fermented date paste. This homemade spread is not only easy to prepare but also incredibly versatile, making it a must-have in any kitchen. The fermentation process enhances the rich, caramel-like flavor while providing a healthier alternative to refined sugars. Use it on toast, blend it into smoothies, or as a natural sweetener in your favorite recipes. With just a few simple ingredients, you can create a delicious, creamy paste that’s perfect for breakfast or snacking. It’s vegan-friendly and keeps fresh in your fridge for up to three months, ensuring you always have a wholesome sweetener at hand.
Prep Time10 mins
Course: Condiments Cuisine: Vegan Keyword: For added flavor, consider mixing in spices like cinnamon or nutmeg. If you prefer a thinner consistency, add more water during blending. Store portions in ice cube trays for convenient use later. Servings: About 12 servings (360g total) Calories: 80kcal Author: Tisha

Ingredients

Instructions

  1. Soak the pitted dates in a Mason jar filled with water overnight or microwave for about 2 minutes until softened.
  2. Transfer the soaked dates and remaining water into a food processor. Add vanilla extract and Himalayan salt.
  3. Blend for 5 to 8 minutes until smooth and creamy, scraping down the sides as needed.
  4. Transfer to a Mason jar, seal tightly, and refrigerate for up to three months.

Nutrition

Serving: 2tablespoons (30g) | Calories: 80kcal | Carbohydrates: 22g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Unsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Fiber: 2g | Sugar: 18g