
Asian Chicken Lettuce Wraps
Indulge in the vibrant flavors of Asian Chicken Lettuce Wraps, a quick and healthy meal perfect for any occasion. These wraps are filled with savory ground chicken, fresh vegetables, and a delicious sauce, all nestled in crisp lettuce leaves. Ready in just 20 minutes, they make for an ideal weeknight dinner or a stunning appetizer for gatherings. With the ability to customize your filling based on personal preferences or seasonal ingredients, these wraps provide a fun and interactive dining experience that everyone will enjoy.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Ingredients
- 1 tablespoon avocado oil
- 1 pound ground chicken
- 1/2 cup white onion, finely chopped
- 1 cup red bell pepper, chopped
- 1/2 cup shredded carrots
- 3 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon liquid sweetener, such as honey or sugar-free maple syrup if keto
- 1 tablespoon minced garlic
- 2 teaspoons sweet chili sauce
- 2 teaspoons fresh ginger, minced
- 1 head butter lettuce
- Green onions
- Crushed peanuts
- Red pepper flakes
Instructions
- In a jar, combine all sauce ingredients and shake until smooth.
- Heat a non-stick skillet over medium heat; add avocado oil and ground chicken. Cook until browned.
- Add onion, bell pepper, and carrots to the skillet; sauté for 3-4 minutes until softened.
- Drain excess grease from the skillet and pour in the prepared sauce; toss to coat.
- Simmer on medium-low heat until the mixture thickens slightly.
- Spoon filling into lettuce leaves and top with green onions and crushed peanuts as desired.
Nutrition
Serving: 2lettuce wraps (150g) | Calories: 280kcal | Carbohydrates: 14g | Protein: 25g | Fat: 15g | Saturated Fat: 2g | Unsaturated Fat: 10g | Trans Fat: 0g | Cholesterol: 70mg | Sodium: 600mg | Fiber: 5g | Sugar: 5g