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Spinach Avocado Egg Wraps

Spinach Avocado Egg Wraps are a delicious, nutrient-packed meal that is perfect for busy mornings or quick lunches. This simple recipe combines creamy avocado, protein-rich eggs, and fresh spinach, all wrapped in a soft tortilla. With just a few ingredients and minimal preparation time, these wraps are not only healthy but also customizable to suit your taste preferences. Whether you enjoy them on-the-go or as part of a leisurely brunch, Spinach Avocado Egg Wraps are sure to become a family favorite. Try this easy recipe today for a satisfying and wholesome meal that everyone will love!
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Main Dishes Cuisine: American Keyword: Customize by adding toppings like cheese or salsa for added flavor. For extra protein, consider adding grilled chicken or tofu scramble. Wrap tightly to prevent filling from spilling out during eating. Servings: 2 servings Calories: 320kcal Author: Tisha

Ingredients

Instructions

  1. Gather all ingredients on a clean cutting board.
  2. Place one tortilla on a plate, adding spinach in the center.
  3. Sprinkle cubed boiled eggs over the spinach.
  4. Add cubed avocado on top of the eggs and season lightly with salt.
  5. Repeat with the second tortilla.
  6. Slice each wrap in half and serve immediately or pack for later enjoyment.

Nutrition

Serving: 1serving | Calories: 320kcal | Carbohydrates: 30g | Protein: 12g | Fat: 18g | Saturated Fat: 3g | Unsaturated Fat: 13g | Trans Fat: 0g | Cholesterol: 186mg | Sodium: 300mg | Fiber: 10g | Sugar: 1g