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Creamy Smothered Chicken and Rice

Creamy Smothered Chicken and Rice is a delightful dish that brings comfort and flavor to your dining table. This one-pan meal features tender chicken breasts enveloped in a rich, creamy sauce, served over fluffy rice. Perfect for family dinners or cozy nights, it combines easy preparation with impressive results. With its flavorful spices and gooey cheese, this recipe is sure to become a beloved favorite in your household.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Main Dish Cuisine: American Keyword: For added flavor, consider adding sautéed mushrooms or spinach to the sauce. Experiment with different cheeses like Gouda or mozzarella for a unique twist. Servings: Serves 4 Calories: 620kcal Author: Tisha

Ingredients

Instructions

  1. Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. In a large skillet, heat olive oil over medium-high heat. Sear chicken for 4-5 minutes per side until golden brown; remove from skillet.
  3. In a medium saucepan, bring chicken broth and salt to a boil; add rice and simmer on low for 15-18 minutes until tender.
  4. In the same skillet used for the chicken, melt butter and whisk in flour until golden. Gradually add milk and broth while whisking to prevent lumps. Stir in garlic powder, thyme, cheddar cheese, and Parmesan until thickened.
  5. Return chicken to the skillet; spoon sauce over it and simmer on low for 10 minutes until cooked through.
  6. Serve over rice and garnish with fresh parsley.

Nutrition

Serving: 1plate (approx. 300g) | Calories: 620kcal | Carbohydrates: 52g | Protein: 40g | Fat: 30g | Saturated Fat: 14g | Unsaturated Fat: 12g | Trans Fat: 0g | Cholesterol: 120mg | Sodium: 820mg | Fiber: 2g | Sugar: 6g