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Greek Chicken and Lemon Rice (30 Minutes, One-Pot)

This Greek Chicken and Lemon Rice (30 Minutes, One-Pot) is a vibrant, flavorful dish that transports your taste buds straight to the Mediterranean. With tender chicken thighs simmered in zesty lemon-infused rice, chickpeas, and fresh greens, this one-pot meal is not only quick to prepare but also packed with nutrition. Perfect for busy weeknights or a cozy family dinner, it caters to various dietary preferences while ensuring minimal cleanup. Enjoy a delightful blend of flavors that will have everyone coming back for seconds!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Dishes Cuisine: Mediterranean Keyword: Use high-quality olive oil for the best flavor. Feel free to customize with seasonal vegetables or different grains like quinoa or brown rice. Servings: Serves 4 Calories: 520kcal Author: Tisha

Ingredients

Instructions

  1. Season chicken thighs with oregano, paprika, salt, and red pepper flakes. Sear in a large skillet with olive oil until cooked through.
  2. In the same skillet, sauté grape tomatoes and garlic until softened. Add spinach and cook until wilted.
  3. Stir in cooked rice and chickpeas, then mix in lemon juice and remaining tomatoes.
  4. Combine feta with olive oil, lemon juice, and oregano; fold into rice mixture before serving.

Nutrition

Serving: 1plate (approximately 400g) | Calories: 520kcal | Carbohydrates: 52g | Protein: 35g | Fat: 20g | Saturated Fat: 6g | Unsaturated Fat: 12g | Trans Fat: 0g | Cholesterol: 120mg | Sodium: 620mg | Fiber: 8g | Sugar: 3g