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Cheesy Cauliflower Bake

Indulge in the creamy goodness of our Cheesy Cauliflower Bake, a delightful dish that transforms healthy cauliflower into a rich side that rivals traditional mac and cheese. This recipe marries the savory flavors of cheddar and parmesan with crispy bacon, delivering comfort food without the carbs. Perfect for family dinners, potlucks, or any occasion where you crave something warm and cheesy, this dish is sure to impress everyone at your table. Plus, it’s easy to prepare in just 35 minutes!
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Sides Cuisine: American Keyword: For added flavor, use sharp cheddar cheese. Broil for a few extra minutes after baking for a crispy topping. Feel free to add vegetables like broccoli or spinach for extra nutrition. Servings: Serves about 6 Calories: 250kcal Author: Tisha

Ingredients

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a deep skillet over medium heat, cook bacon until crispy; remove and set aside.
  3. In a saucepan, boil water and cook cauliflower florets for about 5 minutes; drain.
  4. In the same skillet with bacon grease, sauté onion and garlic in olive oil for about 3–5 minutes.
  5. Whisk together milk and flour; add to skillet and bring to a low boil.
  6. Stir in cheeses and salt until smooth.
  7. Mix in drained cauliflower until coated with the cheese sauce.
  8. Transfer to an 8x8-inch baking dish; sprinkle cooked bacon on top.
  9. Bake for about 20 minutes until bubbly and golden.

Nutrition

Serving: 1cup (240g) | Calories: 250kcal | Carbohydrates: 18g | Protein: 10g | Fat: 16g | Saturated Fat: 7g | Unsaturated Fat: 9g | Trans Fat: 0g | Cholesterol: 30mg | Sodium: 600mg | Fiber: 4g | Sugar: 2g