
Butternut Squash and Sage Cream Sauce
Experience the rich, velvety flavors of autumn with Butternut Squash and Sage Cream Sauce. This creamy sauce combines roasted butternut squash with aromatic fresh sage and a touch of cream, creating a comforting addition to your favorite pasta or gnocchi.
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Ingredients
- 1 medium butternut squash, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 medium onion, chopped
- 2 teaspoons minced garlic
- 1 cup vegetable broth
- ¾ cup heavy cream
- ½ cup grated Parmesan cheese
- 1 tablespoon fresh sage, chopped
Instructions
- Preheat oven to 400°F (200°C). Toss diced squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
- In a skillet over medium heat, sauté onion in olive oil for about 5 minutes. Add garlic and cook for another 30 seconds.
- Add roasted squash and vegetable broth to the skillet. Blend until smooth using an immersion blender.
- Stir in heavy cream, Parmesan cheese, chopped sage, and nutmeg (if using). Cook on low heat for about 5 minutes.
- Toss sauce with cooked pasta or gnocchi and serve warm.
Nutrition
Serving: ½ cup (120g) | Calories: 265kcal | Carbohydrates: 22g | Protein: 6g | Fat: 19g | Saturated Fat: 10g | Unsaturated Fat: 9g | Trans Fat: 0g | Cholesterol: 44mg | Sodium: 380mg | Fiber: 3g | Sugar: 3g