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Chickpea Feta Avocado Salad

Chickpea Feta Avocado Salad is a vibrant and nutritious dish that combines protein-packed chickpeas, creamy avocado, and tangy feta cheese. Tossed in a zesty lemon dressing, this salad is not only quick to prepare—taking just 10 minutes—but also versatile enough for various occasions.
Prep Time10 mins
Course: Salad Cuisine: Mediterranean Keyword: Choose ripe avocados for the best flavor. Feel free to add bell peppers or nuts for extra crunch. Let the salad chill for about 15 minutes before serving to enhance the flavors. Servings: Serves 4 Calories: 290kcal Author: Tisha

Ingredients

Instructions

  1. In a large mixing bowl, combine chickpeas, avocado, cherry tomatoes, cucumber, red onion, feta cheese, and parsley. Gently toss to mix.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  3. Pour the dressing over the salad mixture and toss gently to coat everything evenly.
  4. Serve immediately in a bowl or on a serving platter.

Nutrition

Serving: 1cup (200g) | Calories: 290kcal | Carbohydrates: 29g | Protein: 8g | Fat: 18g | Saturated Fat: 3g | Unsaturated Fat: 15g | Trans Fat: 0g | Cholesterol: 10mg | Sodium: 360mg | Fiber: 9g | Sugar: 3g