
Creamy Cajun Chicken and Sweet Potatoes
Indulge in the delightful flavors of Creamy Cajun Chicken and Sweet Potatoes, a dish that blends juicy chicken breasts with a rich, spicy Cajun cream sauce and tender sweet potatoes. Perfect for busy weeknights or special occasions, this meal is sure to impress family and friends with its comforting texture and vibrant taste.
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 2 large sweet potatoes, peeled and diced
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- 1 cup chicken broth
- 1 cup heavy cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ cup grated Parmesan cheese
- Fresh parsley for garnish
Instructions
- Season chicken breasts with Cajun seasoning on both sides.
- In a large skillet, heat olive oil over medium-high heat. Cook chicken for 6-7 minutes per side until cooked through. Remove from skillet.
- In the same skillet, add diced sweet potatoes, salt, and pepper. Sauté for about 10 minutes until softened.
- Pour in chicken broth and heavy cream, adding garlic powder and onion powder. Simmer for 3-4 minutes to thicken.
- Return chicken to skillet, spoon sauce over it, sprinkle with Parmesan cheese, cover, and cook for another 2-3 minutes until cheese melts.
- Garnish with fresh parsley before serving.
Nutrition
Serving: 1/4of the recipe (approximately 250g) | Calories: 550kcal | Carbohydrates: 45g | Protein: 36g | Fat: 30g | Saturated Fat: 15g | Unsaturated Fat: 14g | Trans Fat: 0g | Cholesterol: 120mg | Sodium: 800mg | Fiber: 6g | Sugar: 5g