
Spicy Spiral Cucumber Salad
Cool off this summer with our Spicy Spiral Cucumber Salad, a vibrant and refreshing dish that's packed with flavor and crunch. Featuring spiralized cucumbers tossed in a zesty dressing with just the right amount of heat from chili flakes and a hint of garlic, this salad is perfect for barbecues, picnics, or as a light meal. In just 15 minutes, you can whip up this healthy, vegan-friendly dish that is sure to impress at any gathering. Whether served as a side or enjoyed on its own, the unique blend of flavors and textures will leave everyone wanting more.
Prep Time15 mins
Ingredients
- 4 medium cucumbers (spiralized)
- 1 teaspoon salt
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon chili flakes
- 1 clove garlic (minced)
- Fresh cilantro (for garnish)
- Sesame seeds (for garnish)
Instructions
- In a large bowl, toss spiralized cucumbers with salt and let sit for about 10 minutes to draw out moisture.
- In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, chili flakes, and minced garlic until well combined.
- After 10 minutes, gently squeeze cucumbers to remove excess liquid. Transfer cucumbers to a serving bowl and pour dressing over them. Toss to coat evenly.
- Garnish with fresh cilantro and sesame seeds. Serve immediately or chill for a refreshing flavor.
Nutrition
Serving: 1cup (150g) | Calories: 50kcal | Carbohydrates: 9g | Protein: 2g | Fat: 2g | Saturated Fat: 0g | Unsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 440mg | Fiber: 2g | Sugar: 2g