
Chicken Tikka Masala
Indulge in the rich and aromatic delight of Chicken Tikka Masala, a beloved Indian dish that combines marinated, grilled chicken with a creamy tomato sauce. This flavorful recipe is perfect for both casual dinners and special occasions, offering a harmonious blend of spices that captivates the palate. Serve it alongside fluffy basmati rice or warm naan bread to create a comforting meal that transports you to the heart of India. With its customizable heat level and ease of preparation, this Chicken Tikka Masala is sure to be a hit with family and friends.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Ingredients
- 1 pound boneless chicken breasts
- 3 tablespoons plain yogurt
- 1 can (15 ounces) tomato sauce
- 1 cup heavy cream
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- 1/2 teaspoon cayenne pepper (optional)
- 2 tablespoons vegetable oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons fresh cilantro, chopped
Instructions
- Marinate chicken pieces in yogurt and spices for at least 1 hour.
- Heat oil in a skillet and cook marinated chicken until browned; set aside.
- Sauté onions, garlic, and ginger in the same skillet until fragrant.
- Add tomato sauce, simmer for 5 minutes, then stir in heavy cream.
- Return chicken to the skillet; simmer for an additional 10 minutes.
- Serve hot garnished with cilantro.
Nutrition
Serving: 1cup (245g) | Calories: 450kcal | Carbohydrates: 19g | Protein: 26g | Fat: 30g | Saturated Fat: 18g | Unsaturated Fat: 9g | Trans Fat: 0g | Cholesterol: 100mg | Sodium: 760mg | Fiber: 2g | Sugar: 6g