Quick Pan Fried Noodles
Savor the mouthwatering delight of Quick Pan Fried Noodles, a vibrant and satisfying dish that can be whipped up in just 20 minutes. This recipe is perfect for busy weeknights and features a harmonious blend of colorful vegetables, your choice of protein, and a rich soy sauce that elevates the flavors. Whether you're cooking for the family or enjoying a solo meal, these noodles promise to impress with their delightful textures and savory taste. Customize them to your liking with whatever ingredients you have on hand, making this one-pan meal not only quick but also incredibly versatile. Enjoy a delicious dish that brings comfort food to your table in no time!
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Ingredients
- 8 ounces egg noodles
- 2 tablespoons vegetable oil
- 1 cup mixed vegetables (carrots, bell peppers, broccoli)
- 1 cup cooked protein (chicken, shrimp, tofu)
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Garnish: green onions and sesame seeds
Instructions
- Cook the egg noodles according to package instructions in salted boiling water until al dente. Drain and set aside.
- In a large skillet or wok, heat vegetable oil over medium-high heat.
- Add mixed vegetables to the skillet and stir-fry for about 3-4 minutes until tender-crisp.
- Stir in the cooked protein and minced garlic; cook for an additional 2 minutes until heated through.
- Add the cooked noodles along with soy sauce, oyster sauce (if using), and sesame oil. Toss everything together for 2-3 minutes until well combined and heated through. Season with salt and pepper as desired.
- Serve immediately, garnished with sliced green onions and sesame seeds if preferred.
Nutrition
Serving: 1plate (250g) | Calories: 410kcal | Carbohydrates: 56g | Protein: 18g | Fat: 14g | Saturated Fat: 2g | Unsaturated Fat: 10g | Trans Fat: 0g | Cholesterol: 60mg | Sodium: 920mg | Fiber: 4g | Sugar: 4g