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The Best Marinade for Baked Chicken

The Best Marinade for Baked Chicken is your go-to solution for flavorful weeknight dinners. This marinade blends olive oil, fresh lemon juice, garlic, and a selection of herbs to create a delicious soak that enhances the natural juiciness of chicken. Whether you’re serving a family meal or hosting friends, this recipe ensures each bite is packed with flavor. It’s quick to prepare and versatile enough for various cooking methods, including grilling and roasting vegetables. With wholesome ingredients that are healthier than store-bought options, this marinade is a must-try!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main Cuisine: American Keyword: For added flavor depth, use fresh herbs instead of dried when available. This marinade works wonderfully on pork or turkey as well. For an extra kick, add red pepper flakes to the mixture. Servings: Serves 4 Calories: 357kcal Author: Tisha

Ingredients

Instructions

  1. In a mixing bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard, honey, soy sauce, oregano, thyme, salt, and pepper.
  2. Place chicken in a resealable bag or shallow dish and pour marinade over it; ensure it's well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour (up to 4 hours).
  3. Preheat your oven to 375°F (190°C).
  4. Remove chicken from the marinade and place it in a baking dish. Discard any remaining marinade and bake for about 25-30 minutes or until internal temperature reaches 165°F (75°C) and chicken is golden brown.
  5. Let the chicken rest for a few minutes before serving warm.

Nutrition

Serving: 1chicken breast (170g) | Calories: 357kcal | Carbohydrates: 12g | Protein: 23g | Fat: 26g | Saturated Fat: 4g | Unsaturated Fat: 20g | Trans Fat: 0g | Cholesterol: 105mg | Sodium: 614mg | Fiber: 0g | Sugar: 6g