Healthy Mac and Beef

Indulge in a healthier take on a classic favorite with this Healthy Mac and Beef recipe. This dish masterfully combines whole grain macaroni, lean ground beef, and vibrant vegetables, all enveloped in a creamy yogurt-based sauce. It’s perfect for family dinners or meal prepping, providing a protein-packed meal that will please both kids and adults alike. In just 30 minutes, you can whip up this nutritious comfort food, ensuring everyone leaves the table satisfied. With its simple preparation and customizable options, Healthy Mac and Beef is bound to become a staple in your household.

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

Course: Main Cuisine: American Keyword: Feel free to swap out vegetables based on seasonal availability or personal preference. For extra flavor, consider adding spices like paprika or Italian herbs. Servings: Serves 4 Calories: 400kcal Author: Tisha

Ingredients

8 ounces whole grain elbow macaroni
1 pound lean ground beef (90% lean)
1 cup broccoli florets
1 cup diced tomatoes
1 large carrot, finely chopped
1 cup plain Greek yogurt
1 cup shredded cheddar cheese (reduced fat)

Instructions

Cook the macaroni according to package instructions until al dente. Drain and set aside.
In a large skillet over medium heat, brown the ground beef; drain excess fat.
Sauté chopped carrots and broccoli in the same skillet until softened, add garlic and tomatoes.
Stir in flour, then gradually add beef broth until thickened. Mix in Greek yogurt until smooth.
Add cooked macaroni and beef to the skillet; stir in cheese until melted.

Nutrition