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Sante Fe Chicken Salad

Sante Fe Chicken Salad is a vibrant and nutritious dish that brings the flavors of the Southwest to your table. This colorful salad features tender grilled chicken breast, hearty black beans, sweet corn, and crunchy bell peppers—all tossed together with a zesty lime-cilantro dressing. Perfect for summer picnics or cozy family dinners, this salad is not only refreshing but also packed with protein and essential nutrients. Its bold flavors and easy preparation make it an ideal choice for busy weeknights or meal-prepping lunches. Enjoy it as a main dish or as a delightful side—either way, it’s sure to impress!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Salad Cuisine: Southwestern Keyword: Marinate the chicken beforehand for extra flavor. Customize your veggies based on what's in season or your preferences. Top with avocado slices or feta cheese for added richness. Servings: Serves 4 Calories: 420kcal Author: Tisha

Ingredients

Instructions

  1. Preheat your grill or skillet over medium-high heat. Season chicken breasts with chili powder, cumin, salt, and pepper; drizzle with olive oil.
  2. Grill the chicken for 6-7 minutes per side until cooked through. Let rest before slicing.
  3. In a large bowl, combine mixed greens, black beans, corn, diced peppers, and chopped cilantro.
  4. Whisk together lime juice, olive oil, honey, cumin, salt, and pepper in a small bowl for dressing.
  5. Add sliced chicken to the salad bowl; drizzle with dressing and toss gently.

Nutrition

Serving: 1salad bowl (approximately 350g) | Calories: 420kcal | Carbohydrates: 35g | Protein: 36g | Fat: 16g | Saturated Fat: 2g | Unsaturated Fat: 14g | Trans Fat: 0g | Cholesterol: 85mg | Sodium: 580mg | Fiber: 9g | Sugar: 6g