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Keto Avocado Egg Salad

Indulge in the creamy delight of Keto Avocado Egg Salad, a perfect dish for any occasion! This nutritious salad is rich in healthy fats and protein, making it an excellent choice for quick lunches or as a refreshing side. With just a handful of simple ingredients and straightforward preparation, you can enjoy a flavorful meal that aligns with your low-carb lifestyle. Whether served on crisp lettuce leaves, low-carb bread, or enjoyed as a dip with fresh veggies, this versatile salad will satisfy your cravings while supporting your health goals. Treat yourself to this satisfying avocado egg salad today!
Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Course: Salad Cuisine: Keto Keyword: Choose ripe avocados for the best texture. Customize with spices like paprika for added flavor. Chill before serving for enhanced taste. Servings: Serves 2 Calories: 350kcal Author: Tisha

Ingredients

Instructions

  1. Hard-boil the eggs by placing them in a saucepan covered with water. Bring to a boil, cover, and let sit for 12 minutes. Transfer eggs to an ice bath to cool.
  2. Once cooled, peel and chop the eggs into small pieces.
  3. In another bowl, mash the avocado until creamy. Mix in mayonnaise, Dijon mustard, lemon juice, green onions, salt, and pepper.
  4. Gently fold in the chopped eggs until well combined.
  5. Serve immediately on lettuce leaves or low-carb bread.

Nutrition

Serving: 1cup (240g) | Calories: 350kcal | Carbohydrates: 8g | Protein: 18g | Fat: 28g | Saturated Fat: 4g | Unsaturated Fat: 24g | Trans Fat: 0g | Cholesterol: 370mg | Sodium: 300mg | Fiber: 6g | Sugar: 1g