
20-Minute Lemon Garlic Chicken
Savor the delightful flavors of 20-Minute Lemon Garlic Chicken, a quick and easy dish that transforms busy weeknights into gourmet experiences. This recipe features tender chicken breasts marinated in a zesty combination of fresh lemon juice, garlic, and herbs, resulting in a vibrant taste that tantalizes your palate. Ideal for families, this healthy meal can be served with various sides, making it versatile for any occasion. In just 20 minutes, you can enjoy a delicious and satisfying dinner that everyone will love.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Ingredients
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- ¼ cup fresh lemon juice
- 1 teaspoon lemon zest
- Salt and pepper to taste
- Dried oregano
- Dried thyme
Instructions
- Marinate the Chicken: In a bowl, mix olive oil, garlic, lemon juice, lemon zest, salt, pepper, oregano, and thyme. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for 10 minutes.
- Cook the Chicken: Heat a large skillet over medium-high heat. Remove the chicken from the marinade (discard marinade) and cook for 6-7 minutes per side until golden brown and internal temperature reaches 165°F (75°C).
- Garnish and Serve: Let the chicken rest briefly before slicing. Garnish with chopped parsley and lemon slices. Serve with your choice of sides.
Nutrition
Serving: 1chicken breast (170g) | Calories: 320kcal | Carbohydrates: 3g | Protein: 39g | Fat: 16g | Saturated Fat: 2g | Unsaturated Fat: 14g | Trans Fat: 0g | Cholesterol: 90mg | Sodium: 450mg | Fiber: 0g | Sugar: 0g