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Mango Salad

Mango Salad is a refreshing and vibrant dish that perfectly combines the sweetness of ripe mangoes with the crunch of fresh vegetables and aromatic herbs. Tossed in a zesty lime vinaigrette, this salad is not only visually appealing but also packed with flavor. Ideal for picnics, barbecues, or light lunches, it serves as a delightful addition to any meal. With its unique blend of textures and colors, this Mango Salad is sure to impress at gatherings or simply brighten up your day.
Prep Time15 mins
Course: Side Dish Cuisine: Tropical Keyword: For added crunch, consider incorporating nuts or seeds. Adjust lime juice and honey according to your taste preference for sweetness or acidity. Servings: Serves approximately 4 Calories: 120kcal Author: Tisha

Ingredients

Instructions

  1. In a large mixing bowl, combine the diced mangoes, cucumber, red bell pepper, red onion, and cherry tomatoes.
  2. Gently fold in the cilantro and mint until well mixed.
  3. In a small bowl, whisk together lime juice, honey (or agave syrup), salt, and pepper until fully combined.
  4. Pour the dressing over the salad mixture and toss gently to coat evenly.
  5. Serve immediately or refrigerate for up to 30 minutes to let flavors meld.

Nutrition

Serving: 1cup (150g) | Calories: 120kcal | Carbohydrates: 29g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.1g | Unsaturated Fat: 0.3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 50mg | Fiber: 3g | Sugar: 18g