
Creamy Tuscan Chicken
Indulge in the delightful flavors of Creamy Tuscan Chicken, a dish that brings a taste of Italy right to your table. This recipe features succulent chicken breasts enveloped in a rich garlic cream sauce, complemented by the vibrant notes of sun-dried tomatoes and fresh spinach. Ready in just 30 minutes, it’s perfect for weeknight dinners or special occasions, making it an elegant yet comforting choice for any meal. The creamy sauce pairs beautifully with pasta, rice, or crusty bread, ensuring a satisfying dining experience for you and your loved ones.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- 3 cloves garlic, minced
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat; sear chicken for 5-7 minutes per side until golden brown. Remove and set aside.
- In the same skillet, sauté minced garlic for 30 seconds; add sun-dried tomatoes and cook for another 2-3 minutes.
- Pour in heavy cream and stir in Italian seasoning and Parmesan cheese; bring to a simmer before adding spinach until wilted.
- Return chicken to the skillet, spoon sauce over it, and cook for an additional 2-3 minutes to heat through.
- Garnish with fresh basil before serving.
Nutrition
Serving: 1chicken breast with sauce (about 200g) | Calories: 480kcal | Carbohydrates: 10g | Protein: 38g | Fat: 32g | Saturated Fat: 16g | Unsaturated Fat: 14g | Trans Fat: 0g | Cholesterol: 145mg | Sodium: 700mg | Fiber: 2g | Sugar: 4g